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Article: Okinawa Cuisine Small Classroom👩🏻‍🍳Okinawa Brown Sugar Chapter ①

沖繩料理小教室👩🏻‍🍳沖繩黑糖篇①

Okinawa Cuisine Small Classroom👩🏻‍🍳Okinawa Brown Sugar Chapter ①

Okinawa brown sugar contains minerals such as calcium, potassium, and iron, as well as vitamins B1, B2, and amino acids. Potassium removes excess salt from the body and keeps blood pressure normal. Calcium can prevent high blood pressure, arteriosclerosis and osteoporosis, calm anxiety, etc.

Okinawa brown sugar is very popular in Japan. The brown sugar produced in different islands of Okinawa has its own flavor. Its unique burnt aroma makes many people like to use brown sugar to make desserts or for seasoning. This time I bring you three brown sugar recipes, ranging from side dishes to desserts. You might as well try them at home!

Okinawa brown sugar fried sweet potato and pumpkin shreds

Material:

  • 200g sweet potato
  • Pumpkin 100g
  • 1 tablespoon sesame oil
  • 2 tablespoons Okinawa brown sugar powder
  • 2 tablespoons soy sauce
  • A little sesame


step:

1. Cut the sweet potato into thin strips about 5cm long and 5-6mm wide, including the skin, and rinse with water for about 10 minutes.
2. After removing the seeds and inner membrane of the pumpkin, cut the pumpkin into thin strips about 5cm long and 5-6mm wide.
3. Add sesame oil to the frying pan. When the oil is hot, add the sweet potato shreds and pumpkin shreds from which excess water has been removed and stir-fry.
4. After the sweet potato shreds and pumpkin shreds are fried, add Okinawa brown sugar powder and soy sauce and mix well.
5. After serving, sprinkle with sesame seeds and enjoy.

Okinawa Brown Sugar Teriyaki Chicken Steak

Material:

  • Chicken chop 200g×2
  • Okinawa brown sugar powder 100g
  • 50g water
  • Soy sauce 100mL
  • 1 tablespoon cooking wine

step:

1. Put brown sugar powder and water into a pot, stir with a spatula, and cook over medium heat for 5 to 8 minutes to make sticky brown molasses.
2. Poke a few holes on the surface of the chicken with a fork.
3. Boil blackstrap molasses and soy sauce over low heat, then add wine.
4. Fry the chicken on both sides over medium heat until brown, cover the pot and simmer for 5 minutes.
5. Open the lid of the pot and add the soy sauce from step 3 to the chicken in step 4, mix well and cook until the chicken is fragrant.

Okinawa brown sugar spiced custard

Material:

【Milk jelly】

  • Milk 300cc
  • Fresh cream 200cc
  • Fish gelatin powder 5g
  • Okinawa brown sugar powder 60g
  • A little cinnamon powder
  • 30cc hot water

【Black Syrup】

  • Okinawa brown sugar powder 40g
  • Japanese ginger paste 1/2g
  • Water 40cc

step:

1. Pour isinglass powder into hot water and mix well. Set aside.
2. Mix the milk and fresh cream and heat it in the microwave at 600W for 2 minutes. Then pour in the isinglass powder water, Okinawa brown sugar powder and cinnamon powder from ① and mix well.
3. Let the mixture of ② cool down and pour it into a cup, then put it in the refrigerator to refrigerate.
4. Add the Okinawa brown sugar powder and Japanese ginger paste used to make [Brown Syrup] into a bowl, then pour in water and mix well, then put it in the microwave and heat it at 600W for 1 minute, then let it cool and set aside.
5. Finally, take out the solidified panna cotta from the refrigerator, then pour in ③ black syrup and enjoy.