The choice for calcium supplementation and bone strengthening-Sea Grape Tasting Set
Umibudo also known as Sea grapes, a specialty of Okinawa, are known as green caviar. They have a crisp texture and contain the flavor of sea water and fresh seaweed. Dip in lemon vinegar for an extra taste! Sea grapes are rich in nutritional value, containing calcium, iron, vitamins and various minerals. They are also very low in calories and are rated as a first-class health food in Okinawa.
Benefits and efficacy:
- Rich in calcium content more than 4 times than milk!
- Can prevent high blood pressure, arteriosclerosis, and osteoporosis
- Contains 55 nutrients including vitamin A, folic acid, and DHA
- Its dietary fiber can regulate the gastrointestinal tract and improve immunity
- Potassium helps the body excrete excess salt
Save method:
It can be stored at room temperature for 2 years and should be consumed as soon as possible after opening.
How to eat:
1. Pour out the salt water and pour the sea grapes into the bowl.
2. Add drinking water to cover the sea grapes
3. Wait 1-2 minutes for the sea grapes to gradually expand.
4. Rinse 2-3 times, pat dry gently and enjoy
*Can be topped with vinegar or soy sauce for seasoning
*match Eat sashimi, seafood or other pasta
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