One of the Three Treasures of Okinawa🌟Okinawa Purple Sweet Potato

Rich in anthocyanins and dietary fiber

Okinawa purple sweet potatoes are rich in anthocyanins, beta-carotene, vitamin C, potassium, and dietary fiber. Anthocyanins have antioxidant properties, which can prevent aging and reduce the risk of urban diseases such as cardiovascular disease. Okinawa purple sweet potatoes are a good food option for busy city dwellers.

Okinawa purple sweet potatoes, harvested from August to January, contain chlorogenic acid in their skin. If you wash the skin thoroughly and eat it with the skin on, you can absorb more nutrients.

Flavor characteristics

Okinawa purple sweet potatoes are characterized by their superior sweetness and slightly sticky texture. They can be enjoyed steamed whole or used to create various dishes and desserts using their vibrant color.